Do you want a better chin up? Or more power in lower body? This workshop will give you a taste of the circus training experience and will leave you with the circus-inspired fundamentals to maximize your everyday training.
Come and learn all of the different ways that you can add circus to your fitness training. Become more balanced and learn a new approach to becoming a better mover.
These workshop are a special Circus Fitness series being held at Element Athletic. There are three days:
- Day 1 – Aerial Strength. There’s more to bar training than just pullups. Learn circus-inspired techniques to improve your pulling.
- Day 2 – Acrobatics. Learn how to perform basic acrobatic movements and develop leg & full-body power.
- Day 3- Partner Acrobatics. From partner-yoga to more advanced skills, learn how to work with others to develop technique, confidence and strength.
sign up for all 3 on this page and save $60!