Handstand Workshop Toronto

Do you want to improve your handstand practice? Come and spend a few hours learning the basics for all aspects of handbalancing. From getting into it, to shapes, and progressing towards pressing up and starting to work towards your 1 arm. 


Topics covered:

  • falling safetly
  • spotting
  • getting into a handstand
  • pressing
  • 1 arm basics
  • flexibility for handstands
  • wrist strengthening

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