Do you want to improve your handstand practice?
Come and spend a few hours learning the basics for all aspects of handbalancing. From getting into a handstand, learning shapes, progressing towards pressing up, and starting to work towards your one arm.
- falling safely
- getting into a handstand
- one arm basics
- flexibility for handstands
- wrist strengthening
The workshop will be held at Strength Box 45 Cranfield Rd. Unit #5, East York, Toronto, ON