Become more comfortable in your own body!
This certification is for strength coaches, fitness trainers, yoga instructors, dance teachers, or anyone else who wants a new perspective on mobility and flexibility.
Whether you’re a stretching cynic, or already promote flexibility in your practice, let professional circus performers show you how it’s done in their world.
- Discover the value of focused flexibility training no matter your other training goals
- Many new flexibility techniques and how to get the most from stretching alone or with a partner
- How to properly program flexibility for clients whether they’re inflexible or contortionists
- How to create an effective group flexibility class that gets results
- A proven system for measuring progress to keep your clients motivate
Canfit and BCRPA CEC approved course
Certification will be taking place in Red Deer and Hosted by The Forum