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Flexibility Level 1 Certification – Red Deer

Become more comfortable in your own body!

This certification is for strength coaches, fitness trainers, yoga instructors, dance teachers, or anyone else who wants a new perspective on mobility and flexibility.

Whether you’re a stretching cynic, or already promote flexibility in your practice, let professional circus performers show you how it’s done in their world.

Topics covered:

  • Discover the value of focused flexibility training no matter your other training goals
  • Many new flexibility techniques and how to get the most from stretching alone or with a partner
  • How to properly program flexibility for clients whether they’re inflexible or contortionists
  • How to create an effective group flexibility class that gets results
  • A proven system for measuring progress to keep your clients motivate

Canfit and BCRPA CEC approved course

Certification will be taking place in Red Deer and Hosted by The Forum

 

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