Generic Handstand

Handstand Classes Toronto – Winter Session

The best tool for handstand training is a coach!

The class will be held on Thursday evenings from 6:30 pm to 7:30 pm in Toronto’s west end.

This class is for anyone who would like to learn how to work on their handstand with weekly feedback to improve their technique! For all ages and levels beginner thru intermediate. Whether it’s your first-time upside down or you’re working towards getting your free handstand away from the wall, this course is for you! (Advanced Handbalancers contact us about one on one sessions)

Topics covered
basic shapes
how to safely get into and out of a handstand
press to handstand exercises
holding a free handstand
endurance training

The full course is 8 weeks. We have a 4 week trial option. Contact us for details

Classes will be held at The Circus Clubhouse 221 Sterling Road, Unit 5, Toronto, ON

 

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