Workshop – Handstand Patterning and Fixing your Line

One of the most important elements of a handstand is knowing how to take the understanding of what you’re supposed to do while you’re upside down and actually achieving it when you’re in a handstand.


This is a 2 hour workshop where we will be covering:

  • Different ways of getting in and out of a handstand
  • Counter balance exercises once you’re in a handstand
  • The correct placement for your body to create a straight line
  • Troubleshooting your line

This workshop will be held at Strengthbox Unit 5 – 45 Cranfield Rd Toronto, ON

It’s taking place Feb 17, 2018 from 11am to 1pm

Space is limited to 10 people so register now to guarantee your spot.

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