Workshop – Handstand Patterning and Fixing your Line

One of the most important elements of a handstand is knowing how to take the understanding of what you’re supposed to do while you’re upside down and actually achieving it when you’re in a handstand.


This is a 2 hour workshop where we will be covering:

  • Different ways of getting in and out of a handstand
  • Counter balance exercises once you’re in a handstand
  • The correct placement for your body to create a straight line
  • Troubleshooting your line

This workshop will be held at Stay Gold 100 Niagara St, Toronto, ON

It’s taking place Feb 17, 2018 from 11am to 1pm

Space is limited to 20 people so register now to guarantee your spot.

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