One of the most important elements of a handstand is knowing how to take the understanding of what you’re supposed to do while you’re upside down and actually achieving it when you’re in a handstand.
This is a 2 hour workshop where we will be covering:
- Different ways of getting in and out of a handstand
- Counter balance exercises once you’re in a handstand
- The correct placement for your body to create a straight line
- Troubleshooting your line
This workshop will be held at Strengthbox Unit 5 – 45 Cranfield Rd Toronto, ON
It’s taking place Feb 17, 2018 from 11am to 1pm
Space is limited to 10 people so register now to guarantee your spot.