Become more comfortable in your own body! This certification is for strength coaches, fitness trainers, yoga instructors, dance teachers, or anyone else who wants a new perspective on mobility and flexibility.
Whether you’re a stretching cynic, or already promote flexibility in your practice, let professional circus performers show you how it’s done in their world.
* Discover the value of focused flexibility training no matter your other training goals
* Many new flexibility techniques and how to get the most from stretching alone or with a partner
* How to safely and effectively stretch a client
* How to properly program flexibility for clients whether they’re inflexible or or contortionists
* How to create an effective group flexibility class that gets results
* A proven system for measuring progress to keep your clients motivated
Canfit and BCRPA CEC approved course
This workshop will be held at Strengthbox Unit 5 – 45 Cranfield Road, Toronto, ON
It’s taking place May 26 and 27. It is a 16hr course held over 2 days ***times to be confirmed
Space is limited to 12 people so register now to guarantee your spot.