generic handstand

Handstand Certification Toronto Sept 29/30

Do you want to learn how to spot different types of handstands? Or maybe you want to know exercises to perfect your line to start working on your one arm handstand? Then this course is for you!

Learning how to teach a handstand will make you better at handstands. Being able to do a good handstand won’t make you better at teaching them. There is so much you can learn about what is going wrong in your practice by helping someone else fix theirs. It gives you the chance to observe what could be going wrong from the outside.

Topics covered:

  • beginner, intermediate, and advanced exercises
  • spotting
  • programming forĀ group classes
  • programming for yourself
  • programming for one on one
  • working towards a goal
  • flexibility for handstands
  • wrist strengthening

Canfitpro and BCRPA CEC approved course

*Location and time for this event is TBC

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