Flex Cert

Flexibility Certification Level 1 Toronto, ON

Become more comfortable in your own body! This certification is for strength coaches, fitness trainers, yoga instructors, dance teachers, or anyone else who wants a new perspective on mobility and flexibility.

 

Whether you’re a stretching cynic, or already promote flexibility in your practice, let professional circus performers show you how it’s done in their world.

 

Topics covered:

* Discover the value of focused flexibility training no matter your other training goals

* Many new flexibility techniques and how to get the most from stretching alone or with a partner

* How to properly program flexibility for clients whether they’re inflexible or or contortionists

* How to create an effective group flexibility class that gets results

* A proven system for measuring progress to keep your clients motivated
Canfit and BCRPA CEC approved course

The course will take place at Artist’s Play 1110 Dundas St E, Toronto, ON

The course takes place over two days. The Saturday will be 7 hours from 1pm-8pm and then 9 hours on Sunday from 10am-7pm.

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