Join us for some quarantined Handstand training
While we are all practicing social distancing to help prevent the spread of COVID 19, we will be offering online classes to keep you on track for your flexibility goals. We understand that this situation has made it so that some people are financially struggling, while others are still able to continue working from home. Therefore we are offering these classes on a sliding scale to accommodate as many situations as possible.
- June 6
- June 13
- June 20
- June 27
What is covered:
This class is for anyone who can do a handstand and would like to take it to the next level. This is a chance to start learning how to properly learn the foundations of a strong handstand. Get strong at the basics and know how to put in work that will pay off.
This course covers
- stability exercises
- how to use the wall to spot yourself properly
- exercises that you can practice at home
- how to get strong in the right places
How it works
Please download zoom https://zoom.us/ and ensure you have a good internet connection before the start time of your scheduled class. Once you’ve registered, you will be added to the list and the instructor will send out an invitation to everyone on the list 1-2 hours before the class. Make sure you have enough space available in the room you will be using so that you won’t be hitting anything.