Advanced Handstands: Flags and Side presses 4 week series – starting Sat Aug 8 at 9am EDT

Generic Handstand

Join us for some quarantined Handstand training

While we are all practicing social distancing to help prevent the spread of COVID 19, we will be offering online classes to keep you on track for your handstand goals. We understand that this situation has made it so that some people are financially struggling, while others are still able to continue working. Therefore we are offering these classes on a sliding scale to accommodate as many situations as possible.

Class dates:

  • Aug 8 9am EDT
  • Aug 15 9am EDT
  • Aug 22 9am EDT
  • Aug 29 9am EDT

Pre-requisites for Intermediate:

For the intermediate handstand class you must be able to comfortably hold a 30 sec handstand away from the wall and be experienced at falling out of your handstand. If you’re not sure if you meet these pre-requisites please sign up for the intermediate class and ask the instructor at the end of the series if it would be appropriate for you to join the advanced class.

How it works

Please download zoom and ensure you have a good internet connection before the start time of your scheduled class. Once you’ve registered, you will be sent a link 1-2 hours before the first class that you can use for all 4 of the classes. Make sure you have enough space available in the room you will be using so that you won’t be hitting anything.

Class sizes are limited so be sure to register ahead of time to guarantee your spot

You must register by 7am Saturday August 8

All class times are EDT (Eastern Daylight Time)

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