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Dr Adam Bletsoe

On March 31, 2020

*Muscle-up Buttercup!!!*

Andralyn Zayn of Deflying Fitness took me from an intermediate-advanced weight trainer to my goal of completing MUSCLE-UP!!!

She is so sound at finding the right pace, progressions and cues to get the most out of my body and performance… all while having so much fun I almost miss the pain!!! Almost!!!

Thanks Andy!!!

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